お客様の声 | 東京都台東区新御徒町のジムならオーダーメイドのK-Studio | 駅近の好立地

全体的にあまり良い印象は受けませんでした。問診票の記入時間や症状の確認にかかった時間がすべてストレッチの時間に含まれているのは、ちょっと信じられません。こんなことは初めてです。

今日のストレッチは12時16分に始まり、13時02分には終了していました。本当に驚きました。

1時間の予約でも実際には45分しか施術を受けられなかったのではないかと不安になりました。あまりおすすめできません。

(Translated by Google)
Overall, I didn't have a very good impression. I can't believe that the time it took to fill out the questionnaire and check symptoms was all included in the stretching time. This is the first time I've seen something like this.

Today's stretching started at 12:16 and ended at 13:02. I was really surprised.

I was worried that even though I booked an hour, I only got 45 minutes of treatment. I don't recommend it.

デスクワークが多く、最近は腰にずっと違和感があったので、思い切ってストレッチを受けてみました。正直、最初は「ストレッチで本当に良くなるのかな？」と半信半疑でしたが、1回受けただけでも体の軽さが全然違って驚きました！

特に、自分では伸ばせない部分を丁寧に伸ばしてもらえるので、終わった後はスッキリ。スタッフさんも優しくて、体の使い方や普段気をつける姿勢もアドバイスしてくれて、とても安心感があります。

今では定期的に通っていて、腰の痛みもだいぶ軽くなりました！もっと早く来ればよかったです。

(Translated by Google)
I do a lot of desk work, and recently I've been feeling discomfort in my lower back, so I decided to try some stretching. To be honest, at first I was skeptical and wondered if stretching would really help, but after just one session I was surprised at how light my body felt!

They especially carefully stretched the parts of my body that I couldn't stretch on my own, so I felt refreshed after the session. The staff were also kind, and they gave me advice on how to use my body and how to be careful about my posture in everyday life, which made me feel very at ease.

Now I go regularly, and the pain in my lower back has eased a lot! I wish I had come sooner.

ケガ後の体調回復の一環として色々探している中でお世話になりました。ストレッチの効果、特に（当方ロードバイク乗りですが）運動後のストレッチによる回復方法、単なる対症療法だけではなく、日々のストレッチによるケア方法等大変丁寧且つ的確にアドバイス頂き、本当に感謝しております。

(Translated by Google)
Thank you for your help as I was looking for something to do as part of my physical recovery after an injury. I am truly grateful for your very thorough and accurate advice on the effects of stretching, especially (I am a road biker) how to recover from stretching after exercise, and not just symptomatic treatment, but also how to care for yourself through daily stretching.

トレーニングとストレッチどちらもしていますが、たったの2ヶ月でかなり身体に変化が出てきました。

26歳で恥ずかしいことに貯金もそれほど無いですが、値段も他のお店より安くストレッチとトレーニング出来るのが最高ですね！

しかも新御徒町駅からすぐの場所にあってアクセス抜群！デスクワークで固まった肩や腰の疲れが、通うたびにスッキリしていくのを感じています。スタッフさんも元気で優しく、ストレッチも筋トレも自分に合わせてくれるので無理なく続けられています。運動が苦手な方にも本当におすすめです！！

(Translated by Google)
I do both training and stretching, and have seen a significant change in my body in just two months.

I'm 26 years old and embarrassed to say that I don't have much savings, but the fact that I can stretch and train for less than other shops is great!

What's more, it's located right next to Shin-Okachimachi Station, so it's very accessible! Every time I come, I feel the fatigue in my shoulders and back that has built up from desk work ease away. The staff are energetic and kind, and they adjust the stretching and muscle training to suit me, so I can continue without any strain. I highly recommend it even for people who aren't good at exercise!!

以前浅草松屋前にあった時から続けて伺ってます。ストレッチ＆マッサージは体がほぐれて良いですね。

(Translated by Google)
I've been coming here ever since it was in front of Asakusa Matsuya. Stretching and massage are great for relaxing your body.

28歳男性です。
筋トレとは無縁の人生でしたがここでトレーニングを始めて人生が変わりました。
知識豊富なトレーナーの方が目的に応じて優しくトレーニングしてくれます。
反り腰で腰痛に悩んでいたのですが、1ヶ月ほど週二回のトレーニングで腰痛がなくなりました！
友人からも痩せた？等と聞かれて嬉しいです！
本当にありがとうK-Studio！！

(Translated by Google)
I'm a 28 year old male.
My life had nothing to do with muscle training, but when I started training here, my life changed.
Our knowledgeable trainers will gently train you according to your goals.
I was suffering from lower back pain due to a curved lower back, but after training twice a week for about a month, my lower back pain disappeared!
Did your friend lose weight too? I'm glad to hear that!
Thank you so much K-Studio! !

デスクワークで姿勢が悪く、首肩の凝りがひどくなるとマッサージや整体に行っていましたが、パーソナルストレッチを定期的に受けるようになり、ひどくなる前にメンテナンスでき、姿勢の癖や体の使い方も理解できました。
サブスクなので、お天気次第で前日予約するなど、気軽に続けています。私でも出来るセルフストレッチも教えてくれるので、これからずっとマイペースで自分の体と付き合っていけそうです。

(Translated by Google)
When I had bad posture due to my desk job and the stiffness in my neck and shoulders got worse, I went to massages and chiropractic treatments, but I started receiving personal stretching regularly and was able to maintain my posture before it got worse, and I was able to understand my postural habits and how to use my body.
Since it's a subscription service, I can easily make reservations the day before depending on the weather. She will also teach you self-stretches that even I can do, so I feel like I can continue to work with my body at my own pace.

パーソナルストレッチを受け始めて体の硬さがみるみる改善しました！自分では伸ばしきれない部分までしっかりアプローチしてくれるので、終わったあとは体がとても軽く感じます。毎回、疲れがリセットされる感覚です！

(Translated by Google)
After I started receiving personal stretching, the stiffness of my body immediately improved! It thoroughly approaches the areas that you can't stretch on your own, so you will feel much lighter after the session. It feels like my fatigue is being reset every time!

通い始めて3ヶ月で目に見えて筋力がアップしました！トレーナーさんが丁寧にフォームをチェックしてくれるので、ケガもなく安心して続けられています。毎回モチベーションも上げてくれるので、楽しくトレーニングできています！

(Translated by Google)
In the 3 months since I started attending, my strength has visibly increased! The trainer carefully checks my form, so I can continue without worrying about any injuries. It keeps me motivated every time, so I can enjoy training!

ダイエットと全身の凝り改善で通っています。
しばらく運動から離れていたので毎回筋肉痛になりますが、ストレッチもしっかりしていただけるのでとても満足しています！
駅からも近く通いやすいです。
しっかり痩せたい、デスクワークで肩凝りなどに悩んでいる人にオススメです🎶

(Translated by Google)
I go here to lose weight and improve my overall body stiffness.
I haven't been exercising for a while, so my muscles are sore every time, but I'm really satisfied with the way I get to stretch!
It's close to the station and easy to get to.
Recommended for people who want to lose weight and are suffering from stiff shoulders due to desk work 🎶

近くのストレッチ店より値段も質も良かったです。これからも通い続けたいと思います。

(Translated by Google)
The price and quality were better than the nearby stretch store. I would like to continue coming here.

ストレッチ専門店を探していてこちらに巡り合いました。
施術者はなんと…以前通っていた専門店の店長！偶然！！
以前のお店は残念ながら全店閉店されたのですが、その時の担当者の店長が新たに開業したのがこちらの「K-Studio」
ストレッチの技術は勿論の事、今まで担当して頂いた方なので問題なく、ざっくばらんに忌憚なく今身体で悩んでいる事を話しました。
そんな私が抱える身体の問題点を解決する為にパーソナルトレーニングを勧めてくれました。
0.1t超えの私、自己流でジムに通っても長続きせず、逆に身体の節々が痛くなってしまったりして断念…目先の不調や疲れを取り除く為だけに様々なマッサージを受け続けてきました。
がそれらは小手先の解決で万策ではない事もうすうす感じてました。
30年以上特に運動もせず、堕落した生活を送っていた私。
体幹の衰えも「今まで良く生きて来た」と自分で痛感するほど。
そんな私に合わせてトレーニング方法を検討して下さり、目的や効果を説明しながら進めて下さるので、脊柱管狭窄症を抱えている私も不安なく続けられております。
もちろん翌日には筋肉痛になります、楽なトレーニングではありません。
がトレーニング後のケア、ストレッチも施術して頂けますので「動けない」とはなりません　笑
手が届きそうで届かないけど確実に届く目標。
今は一歩ずつ、自分の身体が自分の力で思った通り動かせて立てるように毎回のトレーニングが楽しみです。

とは言え現実的に費用面も気になる所ですが、この散々楽しんで己の欲望で堕落しきった身体を、老後を生き抜くためにはこの価格は「破格」と感じます。

価格も大事ですが、そして何より「人柄」が大切だと痛感しております。

そんな私でも続けられています。
駅の真上ですしね、便利すぎるのもオススメのひとつ　笑

(Translated by Google)
I was looking for a stretch specialty store and came across this one.
The practitioner was...the manager of the specialty store I used to go to! Coincidence! !
Unfortunately, the previous store was all closed, but the store manager who was in charge at that time opened a new store called "K-Studio".
Not only did I know the stretching techniques, but since he had been working with me before, I had no problems and I talked frankly and candidly about the problems I was currently having with my body.
He recommended personal training to solve the physical problems I was having.
I'm over 0.1t, and even though I went to the gym on my own, it didn't last long, and I ended up giving up because my joints started hurting...I've been receiving various massages just to get rid of my immediate ailments and fatigue. Ta.
However, I had a strong feeling that these were just quick solutions and not a panacea.
For over 30 years, I didn't do any particular exercise and led a depraved lifestyle.
My core strength has weakened to the point where I am keenly aware that I have lived a good life up until now.
He considers the training method according to my needs and explains the purpose and effects while proceeding, so even though I have spinal canal stenosis, I can continue without any worries.
Of course, your muscles will be sore the next day, so it's not an easy workout.
However, we also provide post-training care and stretching, so you won't have to worry about being unable to move (lol)
A goal that seems out of reach but is definitely within your reach.
Now, I'm looking forward to each training session so that I can move and stand my body the way I want, one step at a time.

However, I am concerned about the cost, but I feel that this price is ``extraordinary'' in order to survive into old age with a body that has been thoroughly enjoyed and corrupted by one's own desires.

Price is important, but I am acutely aware that personality is more important than anything else.

Even I can continue to do so.
It's right above the station, so it's very convenient, which is one of the reasons I recommend it lol

ここのトレーナーさんが独立される前から合わせて1年ほどストレッチとトレーニングを見てもらっていますが、長年苦しめられてきた肩凝りと腰痛がほぼ完治し、身体もトレーニングのお陰でかなりカッコ良くなってきました。
やはり筋トレとストレッチを組み合わせるのがポイントだったなと感じていますし、効果を最大化するには専門家に見てもらうのが一番です。その点、ここのトレーナーさんは知識は確かですし、それでいて無理なくモチベーションを上げてくれるのも上手です。
僕と同じく、普段からデスクワークが多いビジネスマンの方なんかには特にオススメです！

(Translated by Google)
I have been seeing the trainers here for stretching and training for about a year since before they became independent, and the stiff shoulders and lower back pain that I had suffered from for many years have almost completely healed, and my body has become much cooler thanks to the training. I'm here.
I feel that the key was to combine muscle training and stretching, and the best way to maximize the effects is to see a specialist. On that point, the trainers here are certainly knowledgeable, and they are also good at motivating you effortlessly.
I especially recommend it to businessmen like me who often work at a desk!

近所のストレッチ専門店へ行ってたのですが閉店して私がストレッチ難民になってた時にいつも担当してくれた方が独立したと知りこちらへ行く事に。
またストレッチやってもらえる！と思い本当に嬉しかったです。
三日坊主の私がずっと続けていけてるのはストレッチが体の改善にいいと施術で教えてもらった事と、話しやすい社長の人柄です。だから続けていけてるんだと思います。これからはストレッチと最低限必要な筋肉が付く体になるよう教えてもらった事を続けながら通わせていただきます。
いつもありがとうございます。

(Translated by Google)
I used to go to a stretch specialty store in my neighborhood, but it closed and I found out that the person who was always in charge of me when I was a stretch refugee had started his own business, so I decided to go here.
You can do some stretching again! I was really happy.
As a three-day monk, I have been able to continue working here because I was taught during the treatment that stretching is good for improving the body, and because the president's personality is easy to talk to. I think that's why I can continue. From now on, I will continue to do what I was taught to stretch and build up my body to the minimum required level of muscle.
Thank you as always.

運動初心者でしたが、正しいフォームやトレーニング方法を丁寧に教えていただき、無理なく続けられました。小さな変化も見逃さずに褒めてくれるので、モチベーションもアップします！
また、プライベートな空間で集中でき、
完全予約制で他の人を気にせずトレーニングできるのが魅力です。施設も清潔で快適でした！トレーナーさんとの信頼関係も築けるので、楽しく今後も通わせていただきます！

(Translated by Google)
Although I was new to exercise, he carefully taught me the correct form and training methods, so I was able to continue without any difficulty. He doesn't miss any small changes and praises them, which increases your motivation!
Also, you can concentrate in a private space,
The appeal is that you can train without worrying about other people as it is completely reservation-based. The facility was also clean and comfortable! I will be able to build a relationship of trust with the trainers, so I will continue to have fun attending them in the future!

初めてパーソナルストレッチを利用しましたが、驚くほど身体が軽くなりました！施術中も代表の方がとても陽気で親しみやすく、終始リラックスした気分で過ごせました。こちらの悩みに丁寧に耳を傾け、自宅でできるケアなども提案してくれるので、安心感があります。終わった後は肩や腰の重さがスッと抜けた感じがして、普段の疲れや不調が和らぎました。日々のデスクワークで凝り固まった身体をケアしてもらえるのがありがたいです。こんなに変化を実感できるなら、ぜひ定期的に通ってメンテナンスしていきたいと思います。身体も心も軽くなるような素敵なサービスです！

(Translated by Google)
It was my first time using personal stretching, and I was surprised how much lighter I felt! During the treatment, the representative was very cheerful and friendly, and I felt relaxed from beginning to end. They listen carefully to your concerns and suggest care that you can take at home, so you can feel at ease. After finishing the session, I felt that the weight on my shoulders and lower back was completely lifted, and my usual fatigue and discomfort eased. I am grateful to be able to take care of my body, which has become stiff due to daily desk work. If I can really feel the changes like this, I would definitely like to visit regularly for maintenance. This is a wonderful service that will lighten your body and mind!

176センチ100キロ男で筋トレした事もなく不安でしたがトレーナーさんが親身にマンツーマンで教えてくれるので勇気出して行ってよかったです。
調べたら値段も別の所と比較したらかなり安かったので行きやすいと感じました。
器具も充実してて綺麗なので頑張れそうです！

(Translated by Google)
I'm 176cm tall and weigh 100kg, so I was a little nervous as I've never done weight training, but the trainer kindly taught me one-on-one, so I'm glad I plucked up the courage to go.
When I looked into it, I found that the price was quite cheap compared to other places, so I felt it was an easy place to go.
The equipment is well stocked and clean, so I think I'll do my best!